How to care for your rash guard and BJJ spats

Jiu Jitsu rash guards and spats can be expensive.  Here are some tips on how to care for them.

Rash guards and spats are typically made of a synthetic blend with a percentage of that being spandex.  

1. WASH IN COLD WATER

2. HANG DRY

That is really all it takes to extend the life your grappling rash guard and spats

BONUS TIPS!!!

Pre-treat/spray detergent on to the arm pit area of your rash guard.  This will help remove any odors

The #1 reason to keep your rash guard out of the dryer..... if you get body odor embedded in your rash guard and it does NOT come out in the wash.  When you put the rash guard in the dryer, it "sets" the odor into the fabric.  Then it is very difficult to get the funky odor out.   Then no one wants to roll with you - because your gear smells.   Then you will be sad.

Another benefit of keeping your rash guard / spats out of the dryer - you will keep those annoying fuzzy things that love to stick to rash guards / spats.

FINAL BONUS TIP!!!

If you have a loose thread on your gear - CUT IT WITH A SCISSOR.   Do not pull it.  Do not pull it.

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