The Commandments of Brazilian Jiu Jitsu

By: Jeff Shaw

Check out the Cageside Concussion Cast Radio Show:

JEFF SHAW CONCUSSION CAST RADIO

10.  Thou shalt not celebrate after tapping a training partner

9. Thou shalt wash thy gi after EACH CLASS

8. Thou shalt SHOW HEART and not give up when you're in a tough spot

7. BUT though shalt NOT be afraid to tap!  Thou shalt tap early and often:  

    learning is the goal, injury is the enemy

6. Thou shalt invest in nail clippers.

5. Thou shalt NOT go barefoot in the bathroom

4. Thou shalt not be a mat bully

3. Thou shalt keep off the mat if though art sick

2. Thou shalt not ignore the instructor.  LISTEN and LEARN

1. Thou shalt respect everyone

ALSO - please  USE MOUTH WASH and DEODORANT 

Check out www.cageside.com for great BJJ equipment