Tuesday, February 2, 2016




The Commandments of Brazilian Jiu Jitsu

By: Jeff Shaw

Check out the Cageside Concussion Cast Radio Show:

10.  Thou shalt not celebrate after tapping a training partner
9. Thou shalt wash thy gi after EACH CLASS
8. Thou shalt SHOW HEART and not give up when you're in a tough spot
7. BUT though shalt NOT be afraid to tap!  Thou shalt tap early and often:  
    learning is the goal, injury is the enemy
6. Thou shalt invest in nail clippers.
5. Thou shalt NOT go barefoot in the bathroom
4. Thou shalt not be a mat bully
3. Thou shalt keep off the mat if though art sick
2. Thou shalt not ignore the instructor.  LISTEN and LEARN
1. Thou shalt respect everyone

ALSO - please  USE MOUTH WASH and DEODORANT 
Check out www.cageside.com for great BJJ equipment 


No comments: